That is what this site is all about
... Support. Don't worry about
sounding like you're rambling, we all understand.
Regarding your thin stool, that is common with IBS. Stress is also a big player in IBS. I know it's easier said than done but try not to worry too much about
When you introduce Metamucil I suggest taking it slow. Do not start with the full recommended dosage. Start by taking 1/2, let your body get used to the extra fiber. Your body needs to acclimate so at first you will have excess gas and bloating. Once you start noticing that you are handling it better, up the dosage.
Co-Moderator for the IBS Forum
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