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People with IBS (mainly IBS-D) seem to suffer most in the mornings. It seems when we wake up, our intestines get jolted awake too. Have you come across any posts that talk about
calcium? Lots of people are managing their IBS with the help of calcium supplements. The calcium soaks up excess water in the intestines which helps reduce D. I wonder if it might help you to take some calcium at night before bed. You might want to read this post, it is long but loaded with good info: Calcium Info
Co-Moderator for the IBS Forum
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