Hi Amy, Welcome to Healing Well
Yes, the dreaded rumblings. I wish I could tell you how to get rid of it completely. Some people have noisier digestion than others and it tends to affect people with IBS more. My suggestion on how to minimize it is to maybe take something for gas like Gas-X which should neutralize a lot of the gas. If there is air in your intestines, it does tend to become louder as you digest. Also fiber does help as well but remember fiber can cause increased gas when you first start taking it, and always best to start off slow. I'm sure you will get more replies and suggestions.
Co-Moderator ~ IBS Forum
Co-Moderator ~ Lupus Forum
Dx: IBS 1989, Diverticulosis 2004, Idiopathic Acute Colitis 2006, UCTD 2007
Meds: Plaquenil 400mg, Chlorzoxazone 500mg, Lyrica 50mg, Protonix 40mg, Naproxen 1000mg, Klonopin 2mg/day (tapering to PRN), Miralax 17g, Supplements