Welcome to the forum, blastit...
I'm so glad that you were able to get better and have not had any problems. I have changed my diet drastically too and although I am not completely symptom free, I have gotten so much better. I do take Miralax too but didn't notice the major change until I started eating differently. The combination works for me. So happy to hear that you are doing well re: your IBS.
Co-Moderator ~ IBS Forum
Co-Moderator ~ Lupus Forum
Dx: IBS 1989, Diverticulosis 2004, Idiopathic Acute Colitis 2006, UCTD 2007
Meds: Plaquenil 400mg, Chlorzoxazone 500mg, Lyrica 50mg, Protonix 40mg, Naproxen 1000mg, Klonopin 2mg/day (tapering to PRN), Miralax 17g, Supplements