Bloating for me is like a fullness, very uncomfortable. I usually feel gassy too. Sitting and bent positions are hard, also bending over feels impossible at times. I'm a female so I feel like I look pregnant when things get bad. It's a horrible feeling. Exercise does help a great deal and is encouraged for bloating.
Co-Moderator ~ IBS Forum
Co-Moderator ~ Lupus Forum
Dx: IBS 1989, Diverticulosis 2004, Idiopathic Acute Colitis 2006, UCTD 2007
Meds: Plaquenil 400mg, Chlorzoxazone 500mg, Lyrica 50mg, Protonix 40mg, Lodine XL 1000mg, Klonopin PRN, Miralax 17g, Supplements