Hi all, I am new to this forum. I'm glad I found it.
I have IBS-C & have recently started juicing. I do recommend BTW. Anyways, I just read that Yams are a good one to use.
Silly question but do I just cut a sweet potato & put in the juicer? I am guessing I remove the skin.
Do they need to be cooked at all to soften them?
I have used beets & boiled them first for like an hour since they are so hard.
Any advice is helpful, thanks.