Hey Princess!! Welcome to the forum.
I think we've all had that same question. Most of us have added some vit/supplements that make sense for our particular issues. Those who have hair loss might add biotin. Those with mouth sores mention folic acid and I think D or B12 . . . can't remember.
We should probably all be taking a multi and your doc should decide if you need iron some of our meds require us to take large amounts of folic acid (methatrexate) or calcium (prednisone).
This is a great question for your doctor because we are each so different. When you are planning your vitamin regime consider if the vitamin is water soluble (flushes quickly form the system) or is stored by the body (can become toxic if you take too much). I am very careful about
I take two capsules of fish/salmon oil, two caps of flax oil, biotin, multi-vit, 2x600mgm calcium with D, folic acid and a B complex. If you look at signatures, some of the members list their supplements.
MAKE SURE that you include your FULL list of supplements on your med list for each doctor visit. Some seemingly harmless vitamins/supplements can react with meds or make problems (several have blood thinning properties).
I hope you make some good friends here. Its a great place to and find people who really understand.
In His Grip
AlwaysRosie "We can't control the waves, but we can learn how to surf!!"
Co-Moderator - Lupus Forum
UCTD, Hashimotos, Inflammatory Bowel, Inflammatory Arthritis
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