My docs actually told me that water exercises would be a good way for me to exercise. I have problems with my hips, knees, and ankles, (thank you AVN) so as you can imagine walk is difficult let alone any kind of exercise on my feet. I want to try it but there is really no way i want anyone to see me in a bathing suit and I have a thing about public pools, lakes and oceans. I just feel that they are sooo dirty. The docs say that with the chlorine that they put in the pools its ok but I still kinda a thing about it. But I think its a great idea especially for any of us with joint problelms.
Hugs and prayers, If it was easy being a lupie,
~Suzanne~ the whole world would be one
diagnosed in May '95 with lupus nephritis, hypertension, hypothyroidism, avascular necrosis (knee) '98, kidney transplant April '06, pseudo-cerebral tumor '07, AVN ankles and hips '07
prednisone, cellcept, prograf, lopressor, allopurinol, synthroid, diamox, OsCal +D, lunesta, celexa, percocet for pain