Hi and welcome to the board. This is a great place to be. I use big ice packs and put them in a bath towel, It really helps for me. Try going to a skin DR. Also try clairton.That helps me to
Lupus since 2005, Fiberomyalgia since 2006, sjogren's syndrome since 2005, diabetes since 2006, Depression since 2004. who would not be with all of this.
I just try to make it threw every day as best I can.
God please remember I am on the diet platter.
So many beads so little time.....
Have a great Lupie Day Denise