Posted 11/5/2008 7:19 PM (GMT -6)
I'm still learning what makes me flare but I've noticed a problem when I eat too much dairy or soy. I really need to overhaul my whole diet. I tried the McDougall "vegan" diet for 3 months and felt so much better but caved after that. Eating a plant based diet is very difficult.
Diagnosed with Lupus in January 2008.
Currently taking Hydroxychloroquine (Plaquinel), Lisinopril and Hydrochlorothiazide.
 
Posted 11/5/2008 10:03 PM (GMT -6)
Never heard of the McDougall diet. I'm going to check that out.

I used to be a vegan, but had to start eating chicken and fish. I was lacking big time. Was tough to go back to meat, but it is tough to eat all vegan.
Though I do have some great/healthy vegan recipes :-)
The world breaks every one and afterward many are strong in the broken places

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