My initial honest answer is this... I cry my head off. I open the valve and just let her rip. Sometimes that's the only thing I can do to get some relief. I also do a lot of praying. I notice we both have the same scripture in our signature lines. Do you have a good support network at church? Just knowing that our physical bodies are temporary here and that someday our bodies will be perfect and we'll have no pain or worries or disease, really gives me the boost I need. I give Jesus my burdens. His yolk is light....
I also find that my cat Willow is super duper therapy! I can burry my face in her fur and give her big kisses and she loves me right back, no conditions. I can play with her and that puts a huge smile on my face. Pets are so joyful. I'm also on an anti depressant. Zoloft. It's worked really well.
Don't forget to reach out to the one who can support you the most. Jesus! Take that scripture, and apply it to your life! When you get burdened, give it to Him and He'll give you His grace.
I can do anything through Jesus Christ who strengthens me. I have learned in whatever state I am in,to be content. Phillipians 4:11-13
34 years old. Diagnosed with Lupus in 2000. Fibromyalgia, Anti-phospholipid syndrome(APS)(stroke, 2002), Sjogren's, Raynaud's, Libman Sach's Endocarditis, vasculitis, sacroiliitis, arthritis (neck), anxiety. Prednisone, Imuran, Coumadin, Clobazam, Amitriptyline, Didrocal, Cozaar, Zoloft, Neurontin, calcium, multi-vitamin, vitamin D, Magnesium, vitamin B6, Acidophilus
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