I will turn on my heating pad and then get into a nice hot bath that has epson salt in it and will relax in the bath for 20-30 minutes and then I crawl out of the bath and get into my nice warm bed. I will usually have the window
open (when it is cooler outside) and turn my heat off. It seems to be the perfect temp for me when I use the heating pad. Someone also bought me a pregnancy pillow and it has been great. I can bend it pretty much any shape depending on what joint is hurting. I would recomend one of them for anyone who suffers from joint pains. I hope things start lookin up for you!!!
21 years old...Systemic Lupus 11/07, lupus nephritis 01/09, raynoids 03/08, Carpal Tunnel 03/08
Ultram, Prednisone, Cell-Cept, Lisinopril, Imuran, Ambien, Flexeril, Darvocet, Ferrious Sulfade, Calcium, Vitamin B12, Chantex, Aspirin 81 mg, Vitamin C