Posted 4/3/2009 11:58 AM (GMT -6)
I"m in the same boat as you. I'm sticking to just walking. Not adding any weights until I really feel strong enough to do them.
The other thing I do is alternate the walking one day, just weights the next day. Back and forth. And really go slow. Anything is better than nothing! At least you're doing it, right!
Slow and steady.....
I can do anything through Jesus Christ who strengthens me. I have learned in whatever state I am in,to be content. Phillipians 4:11-13
35 years old. Diagnosed with Lupus in 2000. Fibromyalgia, Anti-phospholipid syndrome(APS)(stroke, 2002), Sjogren's, Raynaud's, Libman Sach's Endocarditis, vasculitis, sacroiliitis, arthritis (neck), anxiety, Chinook migraines. Prednisone, Imuran, Coumadin, Clobazam, Amitriptyline, Didrocal, Cozaar, Zoloft, Neurontin, calcium, multi-vitamin, vitamin D, Magnesium, vitamin B6, Acidophilus
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