Carol, I have not heard from my doctor since my cat scan was taken. I have an appointment to see him next week and we'll talk about my options at that time. I also hope he'll give me an injection in my neuroma. He removed two but either missed one, or another one has appeared.
As far as smoothies, you can put anything you want in them. A little cooked millet would be great, & it would be ground up and you wouldn't know it was there. Greek yogurt is good for you but I hate the way it tastes, so I put it in my smoothies and can't tell it from "good' yogurt". I add all kinds of things to mine: ground up flax seed, a hand full of fresh spinach, and any and every kind of fruit.
I talked to my hubby about your POA and we're going to talk to your sis.
Happy and healthy eating.
SLE, fibro, renauds, restless leg, hiatal hernia, double vision, migraines, costocondritis.
plaquenil, neurontin, synthroid, triamterene, actonel, niaspan, lunesta, cymbalta, vitamin D, Calcium, Multi Vit.