Hi wolf, I'm sorry you are going through that. I know it's awful. I think I would rather have almost anything but insomnia. I went for 5 days a couple months ago I thought I was going insane. I finally went to urgent care because it was over memorial weekend. They gave me ambian. I was so tired it put me to sleep pretty fast. But that was the one and only time it ever worked. Do you take meds? they aren't listed. Certain meds can keep you awake. especially steroids. Now I am back on xanax, soma, and a sleeping pill. I've actually taken myself off of the doses she put me on because I was a zombie next day. usually once the insomonia is broken it stays broekn for awhile. Maybe you should ask your doctor for maybe 5 pills or somthing. You really don't need to let your body get down any further then it is. I flipped and flopped so much my hands and feet were raw! Don't let it go that long. for home remedies you can try warm milk. not chocolate. herb tea like sleepy time or chamomile. warm bath, soft music better without words so you don't start thinking about
the words. Rosie is right insomenia does come with the terroritory. Anxiety is part of the disease. If you havn't slept please call your doctor and tell them you can't stand it other wise they won't take insomenia seriously.
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