Well, not everything works for everyone, and not everyone agrees.
I feel a LOT better eating plenty of "clean protein" -- natural protein without processing or additives
- and veggies & fruit. Most Americans, esp. women eat much less protein than the FDA recommends. Women aged 19–70 need to consume 46 grams of protein per day -- check your labels and see what you are really eating!Dietary Reference Intake
Lynnwood, Lupus & Sjogren's Moderator
"Life is far too important to be taken seriously" - Oscar Wilde
Post Edited (Lynnwood) : 8/21/2010 10:24:57 AM (GMT-6)