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couchtater
Elite Member


Date Joined Jul 2009
Total Posts : 14475
   Posted 4/6/2011 5:08 PM (GMT -6)   
Do any of you use sunbrellas or umbrellas to block the UVB rays when you have to go outside? Does it work for you?
 
I've been trying it out on days I have to take the students out on the playground at noon. scool
 
Today I had a strong rash flare. blush
Joy

suetoo
Regular Member


Date Joined Jan 2006
Total Posts : 395
   Posted 4/7/2011 8:54 AM (GMT -6)   
Hi!
can't hurt, and i always wear long sleeves, long pants and dark glasses. my coolibar jacket helps alot, too. I use sunblock on the tops of my cheeks, nose, hands and feet. I live in sandals cause my feet burn so often.
hugs,suetoo
God knows, even if I don't....
CNS Lupus 2005, APS, Hashimoto's Thyroiditis
Meds: Plaquenil, Neurontin, Thyroid, meloxicam, Aspirin, Atenolol and Norvasc, Prednisone 5mg daily. Vit. B12 2400 mcgs, Vit D 1000U and  Ambien every night.
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