Do you feel like you're sleeping your life away? I feel like I need to get 10-12 hours of sleep a day.
I go to sleep most nights around 1 or 2am except when the insomina hits. I wind up waking up around 12 or 1pm. Once or twice I've slept until 4pm.
I just feel so sleep deprived that I can't wake up early anymore.
Today I woke up at 10am (a rarety). I got up walked around the house and looked at everybody bleary eyed. Went back to my room laid down and promptly fell back asleep for 3 more hours.
My pulmologist told me my sleep apnea is fine and under control. So it's not that. I figure it's something to do with my Lupus or my Fibromyalgia.
Lupus, Fibromyalgia, Glaucoma, Asthma, Hypothyriodism, Sleep Apnea, Degenerative Disk and Facet Disease, and Allergies
When life throws you lemons....
Pick them up and throw them right back at them! :))