Welcome, dockwall, I'd get dizzy spells at times. I used to get it a lot at work when I moved too fast or under stress.
I'd just sit down and wait for it to pass.
But if yours get worse please go see the doctor.
Lupus, Fibromyalgia, Glaucoma, Asthma, Hypothyriodism, Sleep Apnea, Degenerative Disk and Facet Disease, and Allergies
When life throws you lemons....
Pick them up and throw them right back at them! :))