I see a therapist. She helps me with coping skills.
Chronic pain and fatigue does tend to drag you down.
I've tried to find a way to indulge myself in little comforts to lift my spirits:
Cushion mattress topper, plush pillows, soft furry blankets, and soft clothes.
Have you visited lupus.org? It tells a lot of information about lupus.
Lupus, Fibromyalgia, Glaucoma, Asthma, Hypothyriodism, Sleep Apnea, OA, Depression, Allergies, and benign familia tremors
When life throws you lemons....
Pick them up and throw them right back at them! :))