Chia is the shiznit. I love that stuff. It gets me through the day. I get the ground up seeds and toss them on my breakfast too sometimes. I find that taking time release B100's helps boost my energy as well.
UCTD , livedo reticularis, Raynauds, cold urticaria, endometriosis, bursitis, arthritis, Sjorgens, anemia, leukocytosis, vasculitis, pleurisy, asthma and all that fun stuff!
Plaquenil, celebrex, advair, flovent, dovobet, vitamin A,B,C,D,E fghijklmnop ;)
Be who you are and say what you feel because those who mind don't matter and those who matter don't mind - Dr. Seuss