It helped me a great deal. They gave me some wonderful tips on how to get up and down out of a chair, how to pick up objects, and pain relieving movements.
Lupus, Fibromyalgia, Glaucoma, Asthma, Hypothyriodism, Sleep Apnea, OA, Depression, Allergies, and benign familia tremors
When life throws you lemons....
Pick them up and throw them right back at them! :))