Restless leg syndrome

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Sub teacher in Callie
New Member

Date Joined Jun 2014
Total Posts : 1
   Posted 6/29/2014 1:48 AM (GMT -6)   
Note to Pat about restless leg syndrome: I think it has to do with magnesium deficiency, try a multiple mineral supplement and/or lay off carbonated beverages which deplete Mg. Hope that helps, no quality sleep is possible /w creepy crawly legs.

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Date Joined Mar 2006
Total Posts : 2607
   Posted 6/30/2014 7:42 AM (GMT -6)   
Thanks. I do take magnesium. Neurontin at bedtime helps my legs and improves my sleep quality. It's a very irritating condition.
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