Flares and Detox diets

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kmqit
New Member


Date Joined Jul 2012
Total Posts : 8
   Posted 8/24/2014 12:54 PM (GMT -6)   
I have started to see a more natural, holistic doctor, who was an emergency ER doc for 14 yrs that switched to holistic after some experiences. (I still see my rheum too) I started on a "detox" diet to kind of restart my gut. It is simply, eating whole foods, and avoiding dairy and other things that can cause inflammation. I have done this type of thing before on my own several years ago but didn't stick with it. On day one ( I am on day 7 now) I started having joint pain, and it has just increase since. Would the diet change cause my body to go into a flare? I meet with my rheum this week so I will talk with her about it then, but interested what others have experienced with diet changes.
Thanks!

Lynnwood
Veteran Member


Date Joined May 2005
Total Posts : 7723
   Posted 8/24/2014 7:51 PM (GMT -6)   
I think I've read that detox diets often make people feel worse before they feel better. How this works specifically for people with Lupus I am not sure, but I *always* suggest everyone check in with Drs before making major changes in food, sleep, exercise, or vitamins/supplements. Often the Dr is carefully tracking how we are reacting to the meds they prescribe, and changing something without telling them can throw off the whole treatment plan.

Best wishes.
Lynnwood, Lupus & Sjogren's Moderator, Dx: 2002
DIAGNOSING LUPUS & LUPUS RESOURCES
"Life is far too important to be taken seriously." - Oscar Wilde

Babygirl43
New Member


Date Joined Aug 2014
Total Posts : 4
   Posted 8/27/2014 11:29 PM (GMT -6)   
I am having problems with the weight gain from the prednisone. I am also experiencing hair loss. Any suggestions.

couchtater
Elite Member


Date Joined Jul 2009
Total Posts : 14475
   Posted 8/27/2014 11:48 PM (GMT -6)   
For hair loss try biotin. It really helps me.

The weight thing is harder for me. Predisone makes me crave sweets.
Joy
Lupus, Fibromyalgia, Glaucoma, Asthma, Hypothyriodism, Sleep Apnea, OA, Depression, Allergies, and benign familia tremors

When life throws you lemons....
Pick them up and throw them right back at them! :))

Lynnwood
Veteran Member


Date Joined May 2005
Total Posts : 7723
   Posted 8/28/2014 6:58 AM (GMT -6)   
With Prednisone, really have to watch those extra carbs. Pred seems to make them turn to weight instantly!
Lynnwood, Lupus & Sjogren's Moderator, Dx: 2002
DIAGNOSING LUPUS & LUPUS RESOURCES
"Life is far too important to be taken seriously." - Oscar Wilde

acquiesce
Regular Member


Date Joined Jan 2014
Total Posts : 360
   Posted 8/29/2014 6:14 AM (GMT -6)   
I did a detox last week. All I can say is owww. They do make you feel worse before you feel better!! I am feeling better though now. What I have found with detox's and lupus is that it will shake up any dormant types of infection (if that makes any sense). I ended up with another uti as a result. From what I have been reading this can be common. I strongly urge anyone with lupus considering doing a detox to consult their doc and be prepared to end up hurting before feeling better as it is a very strong possibility! Especially if the detox is toted as temporarily weakening the immune system. (same effect as prednisone etc)

Also, do not do a liquid fast or detox if you are taking prescription meds that must be taken with food. It's downright dangerous in my opinion.

I found also with diet changes that I did feel worse before I felt better. Just like when one all of a sudden stops drinking coffee and gets that good old headache from the sudden lack of caffeine. Withdrawel is highly likely.
Be who you are and say what you feel because those who mind don't matter and those who matter don't mind - Dr. Seuss
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