Do you have any symptoms currently? Or are you mainly worrying over the ANA & SED Rate numbers?
Lupus is diagnosed more from symptoms than numbers - follow the link below, "diagnosing lupus", to find the 11 main symptoms of Lupus - you need to have at least 4 of them to be diagnosed.
Are you seeing a rheumy, do you have a follow up appointment scheduled?
Just deal with life one day at a time - how you feel physically today should govern today's activities. Lupus is one of many diseases that can be greatly aggravated by stress and worry. Stay calm.
Lynnwood, Lupus & Sjogren's Moderator, Dx: 2002DIAGNOSING LUPUS & LUPUS RESOURCES
"Life is far too important to be taken seriously." - Oscar Wilde