ANA can rise and fall. So don't fret over it.
When I first got lupus I walked around in a fog a lot. Writing down things helped me a lot with remembering. I've found the more stressed I was the worse my fog got.
Try to find ways to relax during the day. Even if it's going for a walk around the floor or talking with a friend for a few minutes.
Lupus, RA, Fibromyalgia, Glaucoma, Asthma, Hypothyriodism, Sleep Apnea, Depression, Allergies, and benign familia tremors
When life throws you lemons....
Pick them up and throw them right back at them! :))