I haven't wore high heels in years. They are just too painful. I've never wore anything higher than 2 inches and they hurt terrible.
Soak your feet in warm water and epsom salt, then gently massage.
I hope they feel better soon.
Lupus, RA, Fibromyalgia, Glaucoma, Asthma, Hypothyriodism, Sleep Apnea, Depression, Allergies, and benign familia tremors
When life throws you lemons....
Pick them up and throw them right back at them! :))