I am losing hair as well. I have been trying to put it up in ways that hide it. Ugh! I have always had long hair as well. I found a head band that is pretty large, so it covers almost the entire top of my head. I just brush my hair back, and put it over it. It's also great for those days I don't have the energy to wash my hair.
There are days we have to chose which tasks are more important, and if I can just cover up the dirty hair, I can accomplish something else.
Osteoarthritis, bursitis, Cervical Disc Disease - pinched nerves, Raynaud's, migraines, severe anemia, severe allergies, anxiety & PTSD