Welcome, Country Lupie,
Of course it's alright to ask questions!
I've had Lupus for over 16 years, and I take a very hot shower at least once a day. I'm not sure why Cilly finds them a problem, but no one else has ever made that particular observation. I find a hot shower really helps with the muscle and joint stiffness I get from Lupus.
Lupies do often have issues from sun and fluorescent lights - we tend to be sun sensitive and unfortunately some of our meds make us even more sun sensitive!
Lynnwood, Lupus & Sjogren's Moderator, Dx: 2000DIAGNOSING LUPUS & HW's LUPUS 101
"Life is far too important to be taken seriously." - Oscar Wilde