Hi Sarah, I'mn sorry you're having a hard time today. Yes unfortunately we live in a world where a lot of stress can't be prevented. I think the best we can do is try to decide what we can't avoid and what we can throw away so to speak. Try not to get to excited about
things we can't change or stuff like I gotta get these dishes done or I gotta get the lawn mowed or laundry and so on. Truth of the matter is that if you're too tired to cook there is always a pizza place on every corner. Try to make your life easier where you can so you have the energy to do what you have to do. (like the spoon theory) if you havn't read it I hope some one has the link here somewhere. It's a good read.
In my case the sun doesn't bother me but I can go grocery shopping and come straight home. all I can manage to do is throw the cold food in the fridge and go to bed. So I can relate to getting so tired.
I hope you get feeling better soon and if you havn't read the sppon theory please read it.
Newly DX's Lupus.Possible CREST,COPD, high PB xanax,triam , vicodin.5x3, Evista for osteo,. oxygen Plaquanil800mil, . effexor. spiriva, xopenex. pred.10.mil.
Come ye, all that are weary and heavy laden, and I will give you rest!