Thanks Carol... my hubby didn't go but I know he really wanted to :( I did get some rest and I plan on getting some more this weekend as I didn't realize how much catching up I really had to do. Thanks for thinking about
me Carol, even at your time where you are feeling bad, you are such a sweetheart.
exercise, I still have been going to the gym and I notice that it has helped me with my strength and . I felt bad at first when I first started going because all of the other people jogging on the treadmills (many people older than me) and I'm doing just a brisk walk but I don't care about
that anymore. I'm feeling better and that is what matters. I think mostly for you though, after being so sick, just getting out of the house even just to the store probably made you feel a bit better.
Got my coffee here too
Knickers, You are so right about
the B vitamins. I don't take a B complex but I do take B12 and didn't know how much it made a difference until I ran out and it took me a few days to get more. I literally felt like I was dragging myself and mistakingly thought it was a flare coming on until I started taking the B12 again and I literally just pepped back up after a couple of days. *note to self - make sure have lots of it on hand
Co-Moderator ~ IBS Forum
Co-Moderator ~ Lupus Forum
Dx: IBS 1989, Diverticulosis 2004, Idiopathic Acute Colitis 2006, UCTD 2007
Meds: Plaquenil 400mg, Chlorzoxazone 500mg, Lyrica 50mg, Protonix 40mg, Naproxen 1000mg, Klonopin 2mg/day (tapering to PRN), Miralax 17g, Supplements