My capsules have 15 billion organisms in each one, and I take one a day for maintenance. But during a yeast flare, I would take 2 or 3 and within a week or so, I was feeling so much better. Try to stay away from any foods that will "feed" your thrush. Like bread, sugar. I eat the yeast free bread variety. Also, any time you're on anti biotics, make sure you get the acidophilus into you after you finish the meds.
It's good you keep the acidophilus in the fridge. Smart!!!
I can do anything through Jesus Christ who strengthens me. I have learned in whatever state I am in,to be content. Phillipians 4:11-13
33 years old. Diagnosed with lupus in 2000. Fibromyalgia, anti-phospholipid syndrome(APS)(stroke),Sjogren's, Raynaud's, seizure disorder-(miraclulously disappeared!), Libman Sach's Endocarditis, vasculitis, sacroiliitis, neutropenia, thrombocytopenia. Prednisone, Imuran, Coumadin, Clobazam, Amitriptyline, didrocal, monopril, calcium, Cykolokapron, multi-vitamin, vitamin D, Magnesium, vitamin B6, Acidophilus