Hey Sulma.............MISS YOU [img]/community/emoticons/smile.gif[/img]
I use Turmeric. It's worked wonders for me. And it's not expensive at all.
Wow, I didn't expect a spice. Any particular brand you can personally endorse? Also, how much and with/without food?
this is the brand I use
but they are Canadian so not sure you can get it in the US.
and i take it twice a day with or without food. I drink a lot of water with it though. I don't take it daily, but when I have that inflammation feeling