I believe in regular (at least 3-4 times a week) detox baths using 1 - 2 cups of Epsom salts in hot water. You can also add 1/2 - 1 cup baking soda and 1/2 - 1 cup Hydrogen Peroxide... but be careful of your hair and skin because it could dry you out.
I have done this steadily for several years. It helps relax me and helps to facilitate a good nights sleep.... I also believe it detoxes the body, although slowly... which is why you have to keep it up.
Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it's the only thing that ever has. - Margaret Meade
06/00- The beginning, 08/01-LD positive, 10/01- Igenex and CDC LD positive, 10/02-LD positive, 11/03-LD positive, 10/07-Bartonella positive, CD57=3 Current Rx's 11/12/08: Wellbutrin 300mg, Paxil 60mg, Xanax 5mg, Rozerem 8mg,
Darvocet, Acidophilus, Rifampin 600mg, Levaquin 500mg, Lyrica 150 to 300mg, Skelexa, Restoril
Medicare/SSDI theme song - http://www.youtube.com/watch?v=bd2B6SjMh_w
"How much more can I take?", song - http://www.youtube.com/watch?v=5gHiR1xeOSs