Just a quick question for those of you who use infared sauna's for detoxing. I used to sauna after every gym workout, but that was a while back and the gym is now closed. Do you guys use sauna's at gyms, or do you use them at home. I would like to start using them again, would love to get one for my home, but not sure exactly what to look into getting.
Any advice would be great. Thanks.