I take 400 mg a day - 200 mg twice a day - for about a month now. That is all I can handle. In fact, I am hoping the LLMD I will see soon puts me on something else. Last time I was on it I lasted two months before having acid reflux so bad I could hardly swallow anything and I could not be out in the sun more than a couple of minutes before burning even when covered with sunscreen. Be careful.
Thanks for the info. im not too worried about
the sun because I have to stay home and rest everyday unless I have to goto the dr. It's also winter here in CT so its pretty nasty and cold out.