chewable vitamin c

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kendal122

Veteran Member

Joined : May 2007

Posts : 1092

Posted 1/28/2009 5:39 AM (GMT -7)

I take 1000 mg of chewable vitamin c. Can i take more during the day?

Razzle

Veteran Member

Joined : Aug 2007

Posts : 4415

Posted 1/28/2009 5:52 AM (GMT -7)

Yes, it is safe to take more than 1000mg Vitamin C daily unless you have kidney disease. My Mom takes 3000mg daily, more if she's fighting a cold or something. And there is the salt/vitamin C protocol for Lyme that recommends very large doses of Vitamin C daily.

Take care,

kendal122

Veteran Member

Joined : May 2007

Posts : 1092

Posted 1/28/2009 6:17 AM (GMT -7)

Razzle, Thanks, -:)

Life'sRhythm

Regular Member

Joined : Jan 2009

Posts : 31

Posted 1/28/2009 11:47 AM (GMT -7)

Razzle, What does more than 1,000 mg of Vitamin C do negatively for Kidney Disease? I have a family history of PKD, so don't want to over due the C.

L J

KO-LD

Veteran Member

Joined : Aug 2007

Posts : 887

Posted 1/28/2009 11:47 AM (GMT -7)

Kendal, Vit C is not stored in the body. Just be aware that it is a natural laxative!

rvnut

Regular Member

Joined : Dec 2008

Posts : 67

Posted 1/28/2009 4:21 PM (GMT -7)

One lady told me that her doc had her taking 18,000 to 20,000 mg today. Seems wasteful to me.

nefferdun

Veteran Member

Joined : Feb 2008

Posts : 900

Posted 1/28/2009 7:49 PM (GMT -7)

A doctor was trying to get me up to 20,000 mg a day but I got diarrhea. You can harm your kidneys. Google for vitamin C overdose.

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