cramp

                                                           "Thankyou verymuch for all your replies, very kind "

The things that help my cramps most are :

1.valium

2.salt

3.magnesium tablets

4.fruit.............................only valium always works

                I am looking for other things to try as nothing besides valium which is addictive really works???My underlying problem is a lower limbs peripheral chronic nerve pain condition for 5 years,and has left me unable to walk.The cramps are a new secondary problem I have had for a year.The cramos are always worse a day or two after I use lots of muscles.They occur anywhere in my body.

                                                     ....................any suggestions would be most appreciated.................Thanks