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For Energy: Corvalen D ribose with CoQ10

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Lyme Disease
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pcpc
Regular Member
Joined : Feb 2009
Posts : 214
Posted 3/19/2009 4:10 PM (GMT -7)
Thought I would also share something I learned that the D ribose. I am taking D Ribose, by Corvalen (only 1/2 scoop with breakfast and dinner) with Co Q (200 mg capsules, a good inexpensive source is Swanson online- I have used expensive forms and find that this brand achieves just as good a level) 800 mg/day .......so far feel great-- my LLMD suggested using an evening dose as sometimes improving mitochondrial ATP (which is what D ribose does) can help with sleep. I am for now just doing morning doses to see if that is enough and to make sure that doesn't affect my sleep and then will add in the evening dose- will report later on this later.....By the way you can not use CoQ10 with Mepron, it interferes with Mepron function)
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Dagger
Veteran Member
Joined : Apr 2008
Posts : 1522
Posted 3/20/2009 12:31 AM (GMT -7)
How much is in a scoop? I've read that you need to take 5 mg 3 times a day for a total of 15 mgs/day.
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ktp812
Veteran Member
Joined : Jul 2007
Posts : 732
Posted 3/20/2009 2:55 AM (GMT -7)
I am taking the D-ribose also. One scoop has 5mg. I am taking one in the morning and one scoop in the afternoon. I have sleep problems anyway so I won't take the dinner one just in case.

Kim

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