My LLMD prefers mag citrate for us GI screwed up Lymies. I guess the ease of absorption is better.
I bought a bottle of mag citrate liquid at Costco for $1.80. And it lasts awhile. I wish all our supplements were this cheap!!
11/07 symptoms start
7/4/08 IGenX LD positive,gluten sensitivity,low magn, low WBC's,+yeast/bacteria/tapeworm/roundworm, EBV,HHV,CMV,Parvo,
7/25/08 started on Biaxin
9/08 IGenX co-infections neg, but probable Bart, Bab, Erhl
11/08 Biaxin,Plaquenil,Cipro, Artemisinin,3 probiotics,Transfer Immune, Bcomplex,MultiVit,omega3,magnesium,
1/29/09 Added: Rifampin 600mg- Ehrl, Lomatium 15dropsBID-parvo, andrographis 15dropsBID (super yuck!)-LD, Alinia-cryptosporidium.