Thanks to Razzle and Kandinsky I finally started supplementing with Magnesium , I think its really working,I am sleeping much better, and the vibrating feeling on the left side of my body is not so bad,
I am currently taking the following supplements and I want you guys to correrct me if I am doing this wrong, I wonder if I should be taking more calcium than Magnesium but I really dont want to take more calcium because I have blood pressure issues, and am taking Coreg (beta blocker).
500mg of Magnesium Citrate
500mg of Calcium Citrate
3500 mg of D3
Iron 2x a day due to very low feritin level
Is it possible Magnesium causes anxiety?
Thanks all for your help, glad I found this site