Vitamins A & C are also good for the eyes. Vitamin A deficiency causes blindness, Vitamin C is needed for clear sight at different distances (flaxibility of the lens depends on vitamin C). Bilberry contains a pigment that is also very good for the eyes (similar compound is found in blueberries, but not as concentrated).
Chronic Lyme Disease, Gluten & Sulfite Sensitivity, Many Food/Inhalant/Medication/Chemical Allergies & Intolerances, Asthma, Gut issues (dysmotility, non-specific inflammation), UCTD ("Secondary Lupus-Like Syndrome"), Osteoporosis, Pancytopenia, chronic malabsorption/malnutrition, etc.; G-Tube; Currently TPN-dependent.
Meds: Zofran, Pulmicort, IV Ceftazidime, Heparin (to flush PICC line), Claritin, Colloidal Silver (used topically), probiotics, homeopathy.