A mini trampoline, which is called a rebounder helps to detoxify and strengthen the immune system. You don't have to jump. You kind of just bounce. Your lymphatic system does not have a pump like the circulatory system. It relies on specific body movement to make the lymph flow and do its job. The movement also cause the cells that eat bacteria to become more active. A must for all us Lymies!! More info here:www.healingdaily.com/exercise/rebounding-for-detoxification-and-health.htm
Here is one that sports authority sells for under $50. www.sportsauthority.com/product/index.jsp?productId=3473189&cp=1386463&sr=1&origkw=mini+
You need to fight this with all you can. For less than $50,
it is soooo very worth it!
Post Edited By Moderator (CajunGrl) : 7/13/2009 6:09:52 PM (GMT-6)