Thank you. I have been having problems with constip and also muscle stiffness etc and was hoping the magnesium would help. But the 400mg daily dose did nothing for me.
So are you saying that taking magnesium might actually help the bacteria to resist my efforts to get rid of them?
Wow. I'm going to a Rheumy in a few days I will ask his opinion--hope he knows enough about this to make a difference for me. Thank you for your input.
Anyone else know if Magnesium helps or hurts?
Thank you so much for all of your responses. I am hopeful the magnesium will make big difference for me with the muscle spasms etc.
Does anyone know about Twin Labs? I got their Magnesium (Oxide) Tabs. Is this a good one to take?