I commented on another post about
this but wasn't sure if it would be seen so started this one- is taking mega doses of vit D bad for our immune system?? My son is on 5000iu 1 time a week and i will probably be taking a supplement too when i get my results back.
Cajungrl you mentioned being on vit D- how have you been doing on it?
The reason i ask is because someone told me vit D helps regulate autoimmune issues- when i googled it i found two sides- the american cancer society says its beneficial in treating cancer and helps "boost" the immune system. I'm very confused- is it supposed to suppress the immune system for autoimmune issues or boost it????
Anyone with comments on this or also taking vit D thanks for any responses!