Thanks everyone! Gary, you crack me up.. how come men don't go through this?
CG, yes, after researching the bioidentical seems so much better.
1bitten2xshy, yeah, menopause really stinks! I have tried most supplements and even though I am sure they do help, they do not eliminate my symptoms (black cohosh, b total, green vibrance, calcium/mag combo called CALM, ha!) I hope your app't goes well, I heard really good things about bioidentical.
Scorpio (I'm a Scorp too), I really have faith in this doctor after what the pharmacist told me about her and her background (naturally I googled her as well and she seems to know her stuff).
I have not been exercising like I used to, I'm too tired! Though I have been gardening more and trimming hedges big time so I think I am getting my exercise that way. Right now I think I will dry skin brush and take a detox bath.. One of the best things in my house is my whirlpool tub with 8 jets, I feel like I am getting a massage..
But I'll probably be up at 3:00 in the morning from a hot flash!! LOL! Hey, if I don't laugh then I just may cry which I don't want to do...
It's so great to talk about this and know that I'm not alone (which I have been feeling), that itself makes me feel so much better! So a big THANKS to all!!