I was told a few months back by my regular doc that my blood sodium was quite low & that I needed to increase my salt intake. I have had serious
salt cravings, most of my life, to the point of going into the kitchen, grabbing a salt shaker & pouring out a nice little pile of salt into my hand, devouring it!!! Of course, after that I have a huge
craving for a nice tall glass of water!!!!
My question?? Does anyone else have these intense salt cravings? Or am I showing those weird little habits of mine again?
BTW- I will be having my blood sodium levels checked at the end of this month to see if my indulging in my salt cravings has helped any.