Quick post tonight since it's been another long one and I'm ready for bed!
Still feeling pretty good today. Actually this morning I was feeling really good and had energy and clear thinking even before taking any cortisol. This afternoon and evening I had less energy but was able to go for a walk and it felt okay.
The best news of the day though was that my Mom got tested and her results were much better than either one of us expected...and...she does not have any Lyme or any of the other coinfections!! Praise God! We had been wondering ever since my LLMD suggested that I contracted it gestationally. So now I'm really wondering when and where I got it. Guess it doesn't really matter at this point though.
I had a few more spinal adjustments and Dr. Jowdy worked on releasing the tension in my fascia. (connective tissue) I could feel the immediate results of this, especially in my breathing. I normally feel like my chest is constricted and I can't get enough oxygen but after the treatment I was able to take big breaths with no discomfort. He said we would probably need to work on that a few more times to get lasting benefits though.
Dr. Jowdy gave a seminar on diet and nutrition today which was very interesting and can be found on their website to listen to. Provided some info that I had not heard before so you might want to check it out. Or I can give you the highlights too.
Don't want to sugarcoat the process too much...it definitely feels like work while you're here because you are with the doctor for an hour a day where he does procedures on you and then you do 3-4 treatments after that spread throughout the day. They consist of things like the ST-8 machine, Lux machine, ionic foot baths, infrared sauna (have not done yet), massage and biomat.
Looking forward to what tomorrow brings!
Bless the Lord, O my soul, and do not forget all his benefits - who forgives all your iniquity, who heals all your diseases, who redeems your life from the pit, who crowns you with steadfast love and mercy, who satisfies you with good as long as you live so that your youth is renewed like the eagle's.