I really could use a little help with the timing and combination of certain supplements. I've been at this for a while but the brain fog is making it very difficult to remember anything.
I know that it's best to take the probiotics at least 2 hours after the antibiotics but can't remember if I can take the Serrapeptase and Magnesium Taurate at the same time as the probiotics.
I just started oral rifampin, zithro and nystatin again and take the meds and a bunch of supplements in the afternoon (my morning) and at night (my evening) with meals if I can eat.
I also just purchased Braggs Raw Apple Cider and Blackstrap Molasses at the suggestion of a few of you on the forum. Can you please advise how much and where I should be fitting these two in?
It just seems I'm not awake enough hours to fit all of the things I'm suppose to take in...lol!
Thank you so much.