Posted 5/20/2011 10:58 PM (GMT -8)
Doing a detox can sometimes cause a herx reaction but it is good to get the toxins out. How long did you stay in? You may have to take it slow next time and only stay in about 10 minutes. Also, make sure that the water is not too hot. I've had this happen several time already when I was trying to stay in a little longer. I normally feel a lot better the next day. Hopefully, you will too. Let us know!